Nova Yoga: Yoga Trails Family Day

Spend a beautiful day connecting with your child at Springtime Farm. Parents start your day with a flow yoga class and rejoin with the children for the rest of the activities which include exploring the Bruce trail, swimming, family yoga and more outdoor fun.

Nova Yoga : Yoga Trails Family DayIncludes organic meals catered by experts in nutrition.

Saturday July 23rd and August 6th 8am - 8pm

Early Bird Rate $145
After June 18th $165
Price is plus HST and is for 1 adult + 1 child.
$15 per additional person.
Children under 3 free.


Refer a friend to get $10 off your registration fee!


Nova Yoga : Yoga Trails Family DayTo register please contact:


Download Registration Form PDF
Download Parent/Guardian Consent Form PDF

Payment Details

This program is no longer available.
Please contact for other kids yoga camps running.


This Family day Retreat is designed for you to take a day out for you to fully enjoy the relationship you have with your child and to open up to the possibilities of finding more patience and trust with all you do.

Kids' Yoga: Angela Del Franco, Instructor & Owner of Nova Yoga

Kids explore the wonderful world of yoga, using their strength and flexibility to achieve postures, and their imagination to bring the postures to life and create a story with shapes and sounds. Yoga-related games requiring group and partnering skills. The class session will balance activity with rest and relaxation.

Flow Yoga : with Sjonum A'walia R.H.N., RYT registered holistic nutritionist and certified yoga instructor

While the Kids are having fun doing their own unique yoga class, it is your opportunity to focus on yourself and start the day with moving through a sequence of flow yoga postures to release tension an open your heart for a day full of adventure with your children. The yoga studio offers an inviting atmosphere with over 2500sq. feet of space, large windows overlooking the surrounding nature, and peace & tranquility that will allow you to dive deep into your yoga practice.

Nature Play: Karen Kachra, creator of Dreamtime Nature Walks

Participants are encouraged to experience the natural environment at the level of the senses. Time out of doors is meant to be a voyage of discovery, with plenty of opportunity for unstructured play in Niagara Escarpment woods along the Bruce trail. (

Creative Crafts

Inspiring projects made out of natural and recycled materials, and designed to require a certain amount of skill and focus to complete. Children and Parents will work together to bring their own unique creation to life.

Outdoor Activity - Swimming

Nova Yoga : Springtime Farm swimming poolEnjoy a dip in the pool; a highlight of this summer event is our family swim time. A great way to cool off and let the children show you their poolside tricks. The pool has a shallow end for new swimmers. Please bring life jackets for children under 6.

Fresh Food Provided

Menu chosen by Springtime Farm

What is raw food?
The raw food diet is based on the belief that the most healthful food for the body is uncooked. (

Family Yoga

This class requires strength and flexibility and not only in your body but in your mind and spirit as well. Your strength as a parent will endure and your flexible caring ways will shine. With increased sense of joy and wonder this magical journey you have embarked on with your child provides an opportunity to honor the love and happiness you bring to each other each day. Partner yoga and games are also incorporated.

Drumming circle

We will join in a circle around the fire pit to light up the night and bring out the drums. This experience of true musical expression will end your day with a bang. The sounds and rhythm will travel far and wide as the families come together to create a unifying resonance for all to remember. No drumming experience necessary (but definitely a bonus).

Spread the word...

A $10 discount is available to any family who promote Yoga Trail Day Retreat through their business or family and friends.

The Teacher

Angela Del Franco

Angela Del Franco, Instructor & Owner of Nova YogaAngela Del Franco is a Certified Yoga Teacher through The Yoga Centre of Burlington and has studied at the Yoga Kids Foundation and the Birthlight for Perinatal Yoga and Baby Yoga. Through her own company, Nova Yoga, as well as many other local yoga centres, Angela instructs kids of all ages.



Nova Yoga : Yoga Trails Family Day

About Springtime Farm

Springtime Farm is located at 5123 Mount Nemo Crescent, Burlington.

For a map click here.

Nova Yoga : Springtime FarmSpringtime Farm is situated on the picturesque Niagara Escarpment just north of Burlington, with access to the Bruce Trail. These serene surroundings incorporate a deluxe yoga and meditation studio. Children will be delighted by the large garden, outdoor kitchen, swimming pool, hayfield and haybarn, chickens, ponies and Canada's only pure-bred Black Forest horses.

Springtime Farm offers professional staff and organic catering led by experts in nutrition and fine dining. It is also the home of Rejuvenating Spring Company, dedicated to promoting health, happiness and longevity through a variety of products and services including high-quality juicers, nutritional counselling, yoga, home-grown sprouts and other pure foods.

Springtime Farm's website...

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